9-Minute Power Meditation
The fastest way to quiet the unwanted voices in your head is to reprogram it with positive, uplifting, empowering messages over and over again.
This 9-Minute Power meditation is quick, positive messages that will bypass your conscious mind and allow you greater self-acceptance, motivation, encouragement and a way to feel excited for the day. It quickly has you shift your energy. If you are feeling down, nervous, uneasy, then pop your ear buds on and listen and see how quickly you can shift your energy and day!